Organising Self-Care
Self-care is something the people in the veterinary profession are rubbish at (if I must put it bluntly). I hear excuses about not having enough time or just not being bothered. Self-care is so important to do…
Self-care is something the people in the veterinary profession are rubbish at (if I must put it bluntly). I hear excuses about not having enough time or just not being bothered. Self-care is so important to do…
Reading this title, you’d be forgiven for thinking that I’m just being mean. I promise I’m not. Anxiety and depression are commonly described as selfish illnesses: not ‘selfish’ in the classic sense of eating all the good…