How Pets Support Our Emotional Well-Being
May marks Mental Health Awareness Month, a time to reflect on how we can nurture our mental health and support one another. While there are many avenues for emotional care—therapy, medication, mindfulness—one powerful and often underappreciated ally in this space is the companion animal. Whether it’s a dog, cat, rabbit or even a bird, pets offer more than cuddles; they can play a crucial role in supporting emotional well-being.